Welcome to the webpage for the Aquatics Department at Convent of the Sacred Heart! Our aquatics programming provides students, athletes, and adults with the necessary swimming skills to be safe and active in the water. We believe that each individual possesses unique gifts, talents, and interests. Our goal is to unearth and nurture those gifts, grow confidence and provide an opportunity to thrive in water-based activities. To achieve this, we provide a myriad of high quality, health-beneficial experiences in water-based recreation and exercise with an emphasis on water safety.
Programs for children aged 4-18. All aquatics activities are held at 406 E 91st Street in Manhattan.
Sacred Heart Swim School
This Learn to Swim program offers private instruction and group classes on various weekday afternoons and Saturdays from 9am-1pm. Students must be four years old or older. Click here to view available times and register. Individual and Semi-Private lessons can be found here.
Cardinal Swim Club
This pre-competitive, development swim program holds swim practices after-school during the fall and winter seasons. Sessions run Mondays through Thursdays from 3:45-5:00 and are open to boys and girls in grades 5-12. Click here to register.
This is a free program only for current and immediate Sacred Heart families to enjoy the pool together on Saturdays from 1-3pm, year round. Families must still sign up here.
Programs for the general public over the age of 18. All aquatics activities are held at 406 E 91st Street in Manhattan.
Masters Swim Club
This adult-only, non-coached program uniquely offers one-hour recreational swims each week. Swimmers must reserve a spot in a lane and are free to do their own lap swimming regiment. Participants range in skill levels from beginners to former collegiate swimmers, triathletes to aqua-joggers, as well as mere recreational enthusiasts. To accommodate for space, lanes will be maxed out at four swimmers. Click here to view the weekly schedules and register for your desired sessions.
Adult Swim Lessons
The Convent of the Sacred Heart teaches adults to swim too! Instructors work with clients on everything from basic swim technique to advanced racing skills. Triathletes welcome too. Sessions may be purchased here.
Cardinal Currents...News and Updates from the Pool Deck
- Body Image for Middle School Female Swimmers
- This article was a collaborative effort with middle school deans, psychologists, coaches, and teachers. Thank you to those at Sacred Heart who contributed their time, experience, and knowledge as we work to help young girls learn lifesaving water safety skills and build confidence in and out of the water.
- Topic: High School vs. Club Swimming, Conflicts or Choice by Zaq Harrison
- NCGS Podcast on Educating Girls: Confidence on and off the Pool Deck
Coach Warren Perry
(212)722-4745 x 719
(212)722-4745 x 631